Your first consultation will take 45 minutes to an hour, and follow up treatments are 30 minutes.  This means that we have time to listen to you.

We will take a comprehensive case history and combine this with a full physical assessment to find out exactly what is causing your pain.  We will then be able to make a diagnosis and discuss the ways in which osteopathy can benefit you.

Each session is tailor-made to the individual and will consist of soft tissue massage, joint mobilisation, and stretching techniques, all performed gently and safely.

If you are at all concerned or nervous regarding osteopathic manipulation just let us know and we can ensure your sessions are as gentle as possible.

We look at the whole person, so will not only give you physical therapy but will also show you ways to help you to manage your condition.  This comprises of advice on posture, exercises to strengthen and increase flexibility, diet, and general lifestyle advice we think will be helpful.

If we feel you need to see you GP or a specialist, we will refer you in order that you get the best results.

We can also provide you with regular check-ups to help keep you as pain free as possible.